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January 22, 2024

A New Year~ A Healthy You



It's a new year! Thought we would look at ways to start the year eating healthy for our bodies.


From Melissa Ben-Ishay—the co-founder of Baked by Melissa and creator of the viral Green Goddess Salad—comes an irresistible, veggie-packed cookbook with over 100 flavorful, nourishing recipes to inspire you to eat delicious meals that make you feel great.

When Melissa Ben-Ishay, the co-founder and CEO of bite-size cupcake empire Baked by Melissa, posted her vegan Green Goddess Salad on TikTok, it became a viral sensation. The recipe exploded online, gaining over 25 million views, landing Melissa on the TODAY Show, and inspiring fans like Cardi B and Lizzo to make their own version of the salad.

After the success of the Green Goddess Salad, Melissa continued to share her finely chopped, vegetable-focused recipes and inspired millions of fans to eat more greens with her flavorful, fresh creations. The meals all highlight Melissa’s food philosophy: if you get your nourishment from mealtime, you can absolutely indulge in dessert every day, just like she does.

In Come Hungry, Melissa shares her favorite everyday recipes and tips for creating nourishing, delicious meals the whole family will love. With flavorful ingredients and easy-to-follow instructions, Melissa encourages home cooks of all levels to cook outside of their comfort zones and reveals her go-to techniques for creating the perfect bite.

Packed with colorful, crave-able recipes, Come Hungry offers a wide range of simple dishes for any diet, including Mediterranean Grain Salad, Coffee Shop Sesame Chicken Salad, Crunchy Ramen Slaw with Grilled Ribeye, Green Veggie Pizza, and Double Chocolate Zucchini Cake.

From her grandmother’s kitchen in the Catskills to her in-laws’ home on the Mediterranean, Melissa features recipes inspired by meals that have shaped her as a cook and promote a veggie-packed way of eating, from mouthwatering toasts topped with leftovers to filling a pita with flavorful small plates. Ultimately, each and every recipe encourages creativity in the kitchen and invites the reader—as Melissa’s family says to guests on their way for dinner—to come hungry.


Melissa Ben-Ishay is the co-founder and CEO of Baked by Melissa, a New York-based dessert company celebrated for its bite-size treats. Since it was founded in 2008, Baked by Melissa has opened 14 retail stores in the New York City metropolitan area and beyond, and ships its products nationwide. In 2020, Melissa gained popularity on TikTok with videos of her salads and everyday meals, each of which was developed to give you the perfect ratio of flavors in every bite—just like her namesake cupcakes. For recipes, follow her @bakedbymelissa or check out her blog at www.bakedbymelissa.com/blog.


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