A NATIONAL BESTSELLER
From bestselling author and beloved social media star, Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life.
Growing older is a blessing. However, the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.
Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity, and skin care, we can look younger than ever before. Readers will learn:
How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods.
How to develop a simple skincare routine to look younger for life.
Best practices for sleep, hygiene, yoga, exercise, mindset, and natural dental care
Everything you ever wanted to know about Botox, fillers, microneedling, chemical peels, fat-blasting treatments, and more.
A simple three-week program to jump-start the autojuvenation process to look and feel your best.
Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier, and feel amazing—for life.
Known as America's Holistic Plastic Surgeon™, Dr. Anthony Youn is a Board Certified Plastic Surgeon, Award-Winning Author, and Anti-Aging Expert. He is the most followed plastic surgeon on social media, with over 14 million total followers on TikTok, YouTube, Instagram, and Facebook. He is the author of the best-selling and award-winning memoir IN STITCHES" and its follow-up, "PLAYING GOD: THE EVOLUTION OF A MODERN SURGEON."
He is one of the nation's best-known experts in looking younger with or without surgery. His USA Today and Wall Street Journal best-selling book, "THE AGE FIX: A LEADING PLASTIC SURGEON REVEALS HOW TO LOOK TEN YEARS YOUNGER" has spawned a television special of the same name, which currently airs on public television stations across the country, inspiring millions to make simple dietary changes that can profoundly improve their health and appearance. For the past dozen years, he has also shared his tips for holistic plastic surgery on such programs as "The Rachael Ray Show," "The Doctors," "The Doctor Oz Show," and many others. He is a strong advocate for responsible plastic surgery and recommends using actual surgery as a last resort for patients who want to look and feel younger and better.
His newest book, YOUNGER FOR LIFE: Feel Great, Look Your Best, and Extend Your Lifespan at Any Age, reveals his revolutionary plan for turning back the clock holistically using the principles of AUTOJUVENATION. It will be published January 2, 2024.
Named a "Top Plastic Surgeon" by U.S. News and World Report, Harper's Bazaar, and Town and Country, Dr. Youn is a member of the American Society of Plastic Surgeons (ASPS), American Society for Aesthetic Plastic Surgery (ASAPS), and a fellow of the American College of Surgeons.
For more information, please visit: www.dryoun.com or listen to his podcast "THE HOLISTIC PLASTIC SURGERY SHOW" available on iTunes and Android.
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